At Align Chiropractic, we believe strong families and communities are built by men who are grounded, intentional, and willing to grow. That's why we are hosting The Forge: Iron Sharpens Iron - a free workout group just for men that focuses on functional strength that leads to better long term function and independence.

What to Expect
The Forge is a guided, full body workout led by Dr. Sean Hickman, chiropractor and movement enthusiast. Each one hour session emphasizes isometric holds and bodyweight exercises designed to build real world strength.

Whether you’re a father, husband, business owner, or simply a man looking for stronger connection and accountability, you are welcome. Spaces like this where authenticity is valued and expectations are clear are rare but deeply needed. All fitness levels are welcome. We regularly assess progress through personal assessments. The only person you’re competing against is your former self.

Details
When: Saturday, October 24, 2026 at 8:00 AM
Where: Align Chiropractic
303 South Battleground Avenue
Kings Mountain, NC 28086
What to Bring: Just yourself, and comfortable clothing you can move in.
Cost: Free. Open to the public. No registration or membership required.

Please RSVP by emailing info@alignnc.com or by marking yourself as “Going” on our Facebook event.

Feel free to bring another man who would benefit from being apart of the group.

We look forward to gathering, sharpening one another, and building something strong together.

Align Chiropractic “The Forge” Men's Function Movement Workout Group