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303 South Battleground Avenue
Kings Mountain, NC, 28086
United States

(704) 750-4279

Opening Spring of 2018 Serving the Carolinas through specific chiropractic adjustments by locating, analyzing, and correcting vertebral subluxations. Who should have their spine checked? Everyone!! We love checking spines of all shapes and sizes. Instagram @alignchiropracticnc Twitter @alignchironc

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Blog

 

 

Migraines-The Background

Sean&Jennifer Hickman

Migraine Headaches are all too common. Almost everyone knows someone who suffers from migraines, or suffers from migraines themselves... trying to find relief through through various treatments can be difficult on the way to finding a solution. 

Migraines is the THIRD most prevalent illness worldwide. In the U.S., 38 million people are affected, including men, women and children. Of those, more than 4 million have chronic daily migraines (at least 15 migraine days per month).  That is over 12% of the population, including children… which often goes undiagnosed. An estimated 10% of children suffer from migraines!

When someone is suffering from a migraine, it is often accompanied by a collection of neurological symptoms including: visual disturbances, nausea, vomiting, dizziness, extreme sensitivity to sound, light, touch and smell, and tingling or numbness in the extremities or face.

According to migraine research foundation: 

  • "Healthcare and lost productivity costs associated with migraine are estimated to be as high as $36 billion annually in the U.S.

  • In 2015, the medical cost of treating chronic migraine was more than $5.4 billion, however, these sufferers spent over $41 billion on treating their entire range of conditions.

  • Healthcare costs are 70% higher for a family with a migraine sufferer than a non-migraine affected family.

  • American employers lose more than $13 billion each year as a result of 113 million lost work days due to migraine.

  • U.S. headache sufferers receive $1 billion worth of brain scans each year.

  • Migraine sufferers, like those who suffer from other chronic illnesses, experience the high costs of medical services, too little support, and limited access to quality care.

  • Beyond the burden of a migraine attack itself, having migraines increases the risk for other physical and psychiatric conditions."

What causes a Migraine? 
The diagnosis of a Migraine is typically made if people have a combination of symptoms and after other disorders have been ruled out. Part of the process can be sorting out whether it is an actual Migraine or a different type of Headache
The international Headache society breaks them down into two broad categories: "migraine with aura" and "migraine without aura".
The exact cause is unknown, but is thought to be a combination of factors including vascular and neurological, with hormonal and environmental triggers. 

Unlocking the Puzzle- A Missing Piece

When patients come into our office suffering from chronic migraines, they have typically already seen headache specialists, they have seen the best neurologists in the South East, and have undergone MRI’s and brain scans. They have changed their diets in an attempt to remove “triggers”, and they are going through various combinations of medications (Such as Treximet, Imitrex, or Migranal) in an effort to find something that will help them for more than a short while. 
Most have tried Botox and various alternative approaches including acupuncture and conventional chiropractic in an effort to find a treatment for their relief. 

When we do sit down and talk with them, they are typically tired and frustrated… and have been told to “Learn to live with it” or "It is all in your head".  Most of them are a little doubtful and skeptical that their condition can be helped and that their health can go in a different direction from its current trajectory.

As we sit down and go through a consultation, we are able to find out more about their health history and begin to piece together the puzzle to see the whole picture. In our office our focus is on correcting the Structural positioning of the head and neck, rather than focusing on the secondary conditions. The truth is that Structural Correction has benefits that go beyond treating or curing a specific illness or disease. Correction of upper cervical structural shifts does one thing thing: 

It restores the self-healing, restoring potential within your own body. 

Our bodies are meant to be healthy and thriving; when this is not the case we need to find what is preventing the body’s self-healing mechanisms and true, vibrant potential. The most important piece: A fully functioning, healthy brain and nervous system. 

Atlas Correction Procedure

One of the most common and missed pieces of the puzzle in the causes of migraine headache is a structural shifting of the head and neck. This can result in  disturb normal circulation to the brain and create a situation opportune for headaches. This is called an Atlas Displacement Complex.

This missing piece, when not corrected, is why many therapies and treatments are able to take the pain away for a time, but do not significantly change  the environment that is leading to the headache in the first place. 

At Align Chiropractic here in Kings Mountain, North Carolina, we utilize a gentle procedure that is designed to restore normal structural position and biomechanics to the head and neck. The procedure is a very low force correction, is subtle, and almost imperceivable to the patient. Research has shown significant improvement in utilizing this unique approach.

The patients suffering from migraine typically begin noticing and feeling improvements in the intensity and frequency of their headaches very quickly.

1. Woodfield, H. Charles, III. “Effect of Atlas Vertebrae Realignment in Subjects with Migraine: An Observational Pilot Study.” Accessed online: 24 May 2016. <https://www.hindawi.com/journals/bmri/2015/630472/.
2. Palmer JP, Dickholtz MD. Improvement in radiographic measurements, posture, pain & quality of life in nonmigraine headache patients undergoing upper cervical chiropractic care: a retrospective practice based study. J Vert Sublux Res. 2009 Jun;1:1-11.

The Chill of Wellness: Exploring the Benefits of Cold Exposure and Chiropractic Care

Sean&Jennifer Hickman

As the seasons shift and temperatures drop, it's natural to seek warmth and comfort. However, embracing the cold may hold surprising benefits for your health and well-being. In this chiropractic blog post, we'll explore the connection between cold exposure and chiropractic care, highlighting how these complementary practices can support your body's natural healing processes and promote overall wellness.

1. Cold Exposure and Inflammation Reduction

Cold exposure, whether through cold showers, ice baths, or outdoor winter activities, has been shown to reduce inflammation in the body. Inflammation is a natural response to injury or illness, but chronic inflammation can contribute to a variety of health issues, including musculoskeletal pain and discomfort. By exposing your body to cold temperatures, you can help reduce inflammation, alleviate pain, and support the healing process—complementing the pain-relieving benefits of structural chiropractic care.

2. Improved Circulation and Recovery

Cold exposure stimulates vasoconstriction, or the narrowing of blood vessels, followed by vasodilation, or the widening of blood vessels. This process promotes circulation, delivering oxygen and nutrients to the muscles and tissues while flushing out metabolic waste products. Improved circulation can enhance recovery from workouts, injuries, and other physical stressors—making it an excellent complement to structural corrections, which optimize nervous system function and support overall health and vitality.

3. Enhanced Mental Clarity and Resilience

Exposure to cold temperatures triggers the release of endorphins and other feel-good neurotransmitters, leading to improved mood, mental clarity, and resilience to stress. Cold exposure has been shown to increase alertness, focus, and cognitive function—benefits that can complement the mental clarity and stress reduction achieved through structural chiropractic care. By embracing the cold, you can support your mental and emotional well-being, allowing you to approach life with greater clarity, resilience, and positivity.

4. Strengthened Immune Function

Cold exposure has been linked to enhanced immune function, as it activates the body's natural defense mechanisms and stimulates the production of white blood cells and other immune cells. By exposing yourself to cold temperatures, you can strengthen your immune system, making it more resilient to pathogens and reducing the risk of illness. Combined with the immune-boosting benefits of structural chiropractic care, cold exposure can help support your body's ability to fight off infections and stay healthy year-round.

5. Mindful Integration and Moderation

While cold exposure offers numerous benefits for health and well-being, it's essential to approach it mindfully and with moderation. Gradually introduce cold exposure into your routine, starting with short durations and gradually increasing intensity as your body adapts. Listen to your body's signals and avoid overexposure or prolonged periods of cold. Incorporate cold exposure as a complement to your structural chiropractic care routine, allowing the two practices to synergize and support your body's natural healing processes.

Conclusion: Embracing the Cold for Optimal Wellness

Cold exposure offers a multitude of benefits for physical, mental, and emotional well-being, complementing the holistic approach of structural chiropractic care. By embracing the cold, you can reduce inflammation, improve circulation, enhance mental clarity, strengthen immune function, and support overall health and vitality. Incorporate cold exposure mindfully and in moderation, allowing it to synergize with structural chiropractic care to promote optimal wellness and resilience in the face of life's challenges.

Unlocking Wellness: The Synergy of Thorne Supplements and Chiropractic Care

Sean&Jennifer Hickman

In the pursuit of optimal health and wellness, the integration of complementary approaches can often yield powerful results. One such synergy lies in the combination of Thorne supplements and structural chiropractic care, two pillars of natural health that work synergistically to support the body's innate ability to heal and thrive. In this blog post, we'll explore the intersection of Thorne supplements and structural chiropractic care, highlighting how these complementary modalities can enhance each other's benefits and contribute to a holistic approach to well-being.

The Foundation of Natural Health: Chiropractic Care

Chiropractic care is founded on the principle that the body has an inherent ability to heal itself when given the right conditions. Structural chiropractors focus on optimizing spinal health and nervous system function through manual adjustments, which restore proper alignment to the spine and remove interference to the nervous system. By addressing structural shifts and promoting proper nerve flow, structural chiropractic care can alleviate pain, improve mobility, and enhance overall function, allowing the body to function at its best.

Enhancing Wellness with Thorne Supplements

Thorne supplements complement structural chiropractic care by providing targeted support for specific health needs and promoting overall well-being. Whether it's supporting musculoskeletal health, reducing inflammation, or enhancing immune function, Thorne supplements offer a wide range of products formulated with the highest quality ingredients and backed by scientific research. From vitamins and minerals to botanical extracts and specialty nutrients, Thorne supplements provide the nutritional support necessary to optimize health and support the body's natural healing processes.

Synergy in Action: The Benefits of Combining Chiropractic Care and Thorne Supplements

1. Improved Recovery and Healing: Structural corrections help restore proper alignment to the spine, allowing for optimal nerve function and improved circulation. Thorne supplements, such as those containing nutrients like vitamin D, magnesium, and omega-3 fatty acids, provide support for the body's natural healing processes, promoting faster recovery from injuries and enhancing overall vitality.

2. Enhanced Pain Relief: Structural chiropractic care is highly effective in relieving musculoskeletal pain and discomfort, while Thorne supplements with anti-inflammatory properties, such as curcumin and bromelain, can further reduce inflammation and alleviate pain. By addressing pain from multiple angles, the combination of structural chiropractic care and Thorne supplements offers comprehensive relief for individuals suffering from chronic pain conditions.

3. Optimized Performance and Function: Whether you're an athlete looking to improve performance or simply seeking to optimize your overall function, the synergy of structural chiropractic care and Thorne supplements can help you achieve your goals. Structural corrections enhance biomechanical function and nervous system communication, while Thorne supplements provide the nutritional support necessary for optimal energy production, muscle function, and recovery.

Recommendations: Where to begin?

At Align Chiropractic we recommend beginning with a multivitamin and an omega-3 fatty acid to support your recovery as you begin your structural chiropractic journey. If you have any further questions please don’t hesitate to ask the doctors.

Conclusion: Empowering Wellness Through Synergy

The combination of Thorne supplements and structural chiropractic care represents a powerful synergy that empowers individuals to take control of their health and unlock their full potential. By addressing the root causes of dysfunction and supporting the body's natural healing processes, this holistic approach to wellness offers a path to greater vitality, resilience, and overall well-being. Whether you're seeking relief from pain, support for specific health concerns, or a proactive approach to preventive care, the integration of Thorne supplements and chiropractic care can help you achieve your health goals and live your best life.